A few diet tweaks can help you quickly reduce your sugar intake, knock down your disease risk, and protect your ticker. Bonus: you’ll probably drop some pounds in the process. Put these five simple sugar-reduction steps into action today.
A few diet tweaks can help you quickly reduce your sugar intake, knock down your disease risk, and protect your ticker. Bonus: you’ll probably drop some pounds in the process. Put these five simple sugar-reduction steps into action today.