Helping You Feel Better and Look Better
Ad Code

Isn’t it time you kicked your weight problems out of your life? You deserve to feel good, look good, and have excellent health just like everyone else. Call us today at (520) 885-2822 to get started on the new you!

A new study finds that getting adequate sleep could be the key to handling a tough work schedule.A study from the University of Wisconsin School of Medicine and Public Health has found that while it may not be easy, getting at least seven hours of sleep a day could lessen the negative health consequences for those who do shifts outside the 9-to-5 schedule. Using 2008-2012 data from the Survey of the Health of Wisconsin, researchers found that shift workers were significantly more likely to be overweight (47.9% vs. 34.7% for traditional schedule workers). They also had more sleep problems, including insomnia (23.6% vs. 16.3%) and insufficient sleep (53.0% vs. 42.9%). Led by Dr. Marjory Givens, the team found sleep problems to be positively associated with being overweight/obese or diabetic, and they found that the association between shiftwork and being overweight or diabetic was stronger when shiftworkers got insufficient sleep (less than seven hours per day).

Your Name

Your Email

Phone Number


Please Choose All That Apply
Weight LossPain

Anti AgingAesthetics

Massage Therapy